Yoga and the Big O? Well, it is quite possible. If you and your partner want to hit up a big time with your mojo, well you should learn yoga fast and seriously! The ancient religion of Hinduism, to which Yoga attributes itself, lays great stress on human sexuality and behavior. In fact, Hindu sages had compiled ideal poses or asana for enhancement of sexual life. These ideal postures are listed in the now famous book, Kamasutra.
Yoga, in Sanskrit means yoke; it is a confluence of sorts. It signifies duality, the unison of the opposites. It is similar to the concept of Yin and Yang. Therefore, both male and female can take to yoga therapy for sexual fulfillment and gratification, as it has a very elegant take on sexuality.
Take for example, the yoga asana of Surya Namaskara. It is a combination of 12 different yoga poses, which stimulate and expand the nerves of the pelvic girdle. This boosts sex hormones and enhances sexual behavior. The Kundalini Yoga postures and deep breathing exercises also benefits sexual organs. Mudras such as the Scorpio and the Vrksasana of the Kundalini Yoga assist the body in this regard. It helps you in various realms of sexuality here forth, unexplored before. It arouses the dormant aspects of sex.
The West has taken to sexy yoga, quicker than expected. It is in the east, where yoga has its roots, that it is lying ignored. No wonder American Pie hit Hollywood first! |
