http://www.yoga-trainer.com/guide/feed/atom.html 2012-02-04T03:29:42Z Joomla! 1.5 - Open Source Content Management 2011-06-17T00:00:00Z 2011-06-17T00:00:00Z http://www.yoga-trainer.com/guide/yoga-basics/madonna-the-avid-yoga-follower.html Writer writer@keyitservices.com

Wonder where pop star Madonna gets that perfect figure from? Well, the answer lies in yoga.

Wonder where pop star Madonna gets that perfect figure from? Well, the answer lies in yoga. 2011-03-14T00:00:00Z 2011-03-14T00:00:00Z http://www.yoga-trainer.com/guide/types/what-is-acroyoga.html Writer writer@keyitservices.com

Acroyoga is a fusion of two different forms- acrobatics and yoga. This is a new kind of yoga which acrobatics along with some yogic postures.

Acroyoga is a fusion of two different forms- acrobatics and yoga. This is a new kind of yoga which acrobatics along with some yogic postures. 2010-12-13T00:00:00Z 2010-12-13T00:00:00Z http://www.yoga-trainer.com/guide/meditation/a-stepwise-guide-to-right-meditation.html Writer writer@keyitservices.com

Meditation in simple words means 'awareness'. It is the phenomenon to come closer to your own existence and feel the oneness of the universe.

Meditation in simple words means 'awareness'. It is the phenomenon to come closer to your own existence and feel the oneness of the universe. 2010-10-11T00:00:00Z 2010-10-11T00:00:00Z http://www.yoga-trainer.com/guide/styles/practicing-japa-yoga.html Writer writer@keyitservices.com

Japa Yoga aims at achieving metal peace rather than physical fitness. If you wish to practice Japa yoga, then follow the given steps.

Japa Yoga aims at achieving metal peace rather than physical fitness. If you wish to practice Japa yoga, then follow the given steps. 2010-09-27T09:33:05Z 2010-09-27T09:33:05Z http://www.yoga-trainer.com/guide/postures/dolphin-yoga-pose.html Writer writer@keyitservices.com

Dolphin Yoga Pose improves your posture and also provides improved arm and back strength. Here is a step by step guide of this yoga pose.

Dolphin Yoga Pose improves your posture and also provides improved arm and back strength. Here is a step by step guide of this yoga pose. 2010-08-05T08:54:49Z 2010-08-05T08:54:49Z http://www.yoga-trainer.com/guide/breathing-exercises/cure-constipation-with-yoga.html Writer writer@keyitservices.com

Even though constipation appears to be a minor problem, it can have major repercussions on your overall health. Yoga can help you get rid of this problem and offer a healthier well being.

Even though constipation appears to be a minor problem, it can have major repercussions on your overall health. Yoga can help you get rid of this problem and offer a healthier well being. 1999-11-30T00:00:00Z 1999-11-30T00:00:00Z http://www.yoga-trainer.com/guide/children/kids-yoga.html

Kids yoga can be fun and creative. It is not just the silent traditional kind of yoga that adults follow. Here is a list of pose to teach the young hatched chickens.

Kids yoga can be fun and creative. It is not just the silent traditional kind of yoga that adults follow. Here is a list of pose to teach the young hatched chickens. 1999-11-30T00:00:00Z 1999-11-30T00:00:00Z http://www.yoga-trainer.com/guide/women/yoga-precautions-during-pregnancy.html Ashish temp@keyitservices.com

Performing prenatal yoga is highly recommended for pregnant women. Hence, if you are pregnant and want to do yoga, here are a few precautions which you can take.

Performing prenatal yoga is highly recommended for pregnant women. Hence, if you are pregnant and want to do yoga, here are a few precautions which you can take. 1999-11-30T00:00:00Z 1999-11-30T00:00:00Z http://www.yoga-trainer.com/guide/adults/yoga-for-older-adults-or-seniors.html

Yoga is a holistic method of workout. At the same time it is also easily adaptable to the different needs of people from different walks of life. Be it young or old, almost everybody can do yoga and stay healthy.

Yoga is a holistic method of workout. At the same time it is also easily adaptable to the different needs of people from different walks of life. Be it young or old, almost everybody can do yoga and stay healthy. 1999-11-30T00:00:00Z 1999-11-30T00:00:00Z http://www.yoga-trainer.com/guide/intermediate-yoga/upward-facing-dog-pose-or-urdhva-mukha-svanasana.html Ashish temp@keyitservices.com

If strengthening your wrist, arms and abdomen is your objective then the Upward-facing Dog is the best pose for your. It would also help you to make your spine flexible.

If strengthening your wrist, arms and abdomen is your objective then the Upward-facing Dog is the best pose for your. It would also help you to make your spine flexible. 1999-11-30T00:00:00Z 1999-11-30T00:00:00Z http://www.yoga-trainer.com/guide/advanced-yoga/before-you-start-with-advanced-yoga.html

Advanced yoga is the latest buzzword in the world of yoga. Owing to the numerous benefits that this yoga form has to offer, almost everyone wants to take it up.

Advanced yoga is the latest buzzword in the world of yoga. Owing to the numerous benefits that this yoga form has to offer, almost everyone wants to take it up. 1999-11-30T00:00:00Z 1999-11-30T00:00:00Z http://www.yoga-trainer.com/guide/beginners-yoga/basic-yoga-movements.html

Before you move on to a comprehensive yoga session, it is important that you understand the basic yoga movements in the first place. Let us take a look at the basic yoga movements for different body parts.

Before you move on to a comprehensive yoga session, it is important that you understand the basic yoga movements in the first place. Let us take a look at the basic yoga movements for different body parts. 2011-05-09T00:00:00Z 2011-05-09T00:00:00Z http://www.yoga-trainer.com/guide/yoga-basics/practicing-yoga-on-a-beach-can-be-fun.html Writer writer@keyitservices.com

Mist people prefer to practice yoga in closed spaces like studios. But, if you wish to make yoga a fun activity, then head to the beach.

Mist people prefer to practice yoga in closed spaces like studios. But, if you wish to make yoga a fun activity, then head to the beach. 2011-02-09T00:00:00Z 2011-02-09T00:00:00Z http://www.yoga-trainer.com/guide/types/understanding-siddha-yoga.html Writer writer@keyitservices.com

The word 'Siddha' means perfect. So, Siddha yoga means perfecting the art of yoga. It is also called the 'maha' or the great yoga because it is the fusion of many different kinds of yoga.

The word 'Siddha' means perfect. So, Siddha yoga means perfecting the art of yoga. It is also called the 'maha' or the great yoga because it is the fusion of many different kinds of yoga. 2010-09-13T00:00:00Z 2010-09-13T00:00:00Z http://www.yoga-trainer.com/guide/meditation/yoga-nidra.html Writer writer@keyitservices.com

It is often seen that even when we say that we practice meditation, we still tend to get stressed very easily. Try a deeper meditation technique called the Yoga Nidra which allows you not only rejuvenation but also much better control over your mind and body.

It is often seen that even when we say that we practice meditation, we still tend to get stressed very easily. Try a deeper meditation technique called the Yoga Nidra which allows you not only rejuvenation but also much better control over your mind and body. 2010-06-24T00:00:00Z 2010-06-24T00:00:00Z http://www.yoga-trainer.com/guide/styles/moksha-yoga.html Writer writer@keyitservices.com

These days, new forms of the practice are adding to the vast horizon of yoga. Moksha yoga is one of them. It is known to offer weight loss as well as spiritual enlightenment.

These days, new forms of the practice are adding to the vast horizon of yoga. Moksha yoga is one of them. It is known to offer weight loss as well as spiritual enlightenment. 2010-06-05T00:00:00Z 2010-06-05T00:00:00Z http://www.yoga-trainer.com/guide/postures/the-cat-cow-stretch.html Writer writer@keyitservices.com

The cat cow stretch is one of the most beneficial yoga poses. Incorporating this yoga posture into your regular yoga practice can offer immense benefits.

The cat cow stretch is one of the most beneficial yoga poses. Incorporating this yoga posture into your regular yoga practice can offer immense benefits. 1999-11-30T00:00:00Z 1999-11-30T00:00:00Z http://www.yoga-trainer.com/guide/breathing-exercises/yoga-breathing-for-weight-loss.html

Did you think that simple breathing can help you lose weight? Now you can lose weight with breathing with the help of yoga breathing techniques.

Did you think that simple breathing can help you lose weight? Now you can lose weight with breathing with the help of yoga breathing techniques. 1999-11-30T00:00:00Z 1999-11-30T00:00:00Z http://www.yoga-trainer.com/guide/children/teaching-yoga-to-children-with-special-needs.html

Special classes need to be designed for children with each different type of special needs. Their retarded development makes them unable to grasp regular Yoga exercises designed for normal people.

Special classes need to be designed for children with each different type of special needs. Their retarded development makes them unable to grasp regular Yoga exercises designed for normal people. 1999-11-30T00:00:00Z 1999-11-30T00:00:00Z http://www.yoga-trainer.com/guide/women/third-semester-yoga.html

Third semester is the most difficult period for performing prenatal yoga. The size of the belly increasingly becomes a hindrance in performing yoga poses. But, there are special poses available for this time too!

Third semester is the most difficult period for performing prenatal yoga. The size of the belly increasingly becomes a hindrance in performing yoga poses. But, there are special poses available for this time too! 1999-11-30T00:00:00Z 1999-11-30T00:00:00Z http://www.yoga-trainer.com/guide/intermediate-yoga/shoulder-stand-pose-or-sarvangasana.html Ashish temp@keyitservices.com

Shoulder Stand Pose (Sarvangasana) is an excellent asana to workout your upper torso. It works out your mind and body. You need to be very careful while performing this asana.

Shoulder Stand Pose (Sarvangasana) is an excellent asana to workout your upper torso. It works out your mind and body. You need to be very careful while performing this asana. 1999-11-30T00:00:00Z 1999-11-30T00:00:00Z http://www.yoga-trainer.com/guide/advanced-yoga/advanced-yoga.html

Advanced yoga refers to a more difficult form of yoga. It encompasses several physically challenging postures and helps increase your strength and balance.

Advanced yoga refers to a more difficult form of yoga. It encompasses several physically challenging postures and helps increase your strength and balance. 1999-11-30T00:00:00Z 1999-11-30T00:00:00Z http://www.yoga-trainer.com/guide/beginners-yoga/preparatory-yoga-movements.html

Before you start practicing yoga, you need to prepare your body for the challenges that lie in the process of yoga. There are certain preparatory movements that can warm up your body and prepare it for a full fledged yoga session.

Before you start practicing yoga, you need to prepare your body for the challenges that lie in the process of yoga. There are certain preparatory movements that can warm up your body and prepare it for a full fledged yoga session. 2011-01-20T00:00:00Z 2011-01-20T00:00:00Z http://www.yoga-trainer.com/guide/yoga-basics/all-about-thai-yoga-massage.html Writer writer@keyitservices.com

Thai yoga massage is a new kind of healing technique that has caught a lot of attention these days. Let's find out what exactly this activity is and the nuance associated with it.

Thai yoga massage is a new kind of healing technique that has caught a lot of attention these days. Let's find out what exactly this activity is and the nuance associated with it. 2010-08-29T00:00:00Z 2010-08-29T00:00:00Z http://www.yoga-trainer.com/guide/types/restorative-yoga.html Writer writer@keyitservices.com

Take some time off your daily routine to dig into some food for your soul. With restorative yoga, you not only get to unwind mentally but also practice comfortable yoga postures.

Take some time off your daily routine to dig into some food for your soul. With restorative yoga, you not only get to unwind mentally but also practice comfortable yoga postures.