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Sivananda yoga is one such form of yoga that is not just about poses and physical practice. Founded by Swami Sivananda, this yoga exercise will help you be at peace with yourself. |
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Integral yoga is a gentle form of yoga that combines hatha practices, breathing exercises, chanting, meditation and kriyas. It endeavors to integrate the mind and body with the spirit. |
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Iyengar Yoga was initially practiced and developed through the study of different asanas or yoga poses and pranayama or breathing exercises. Iyengar Yoga is a form of Hatha Yoga. Mr. Iyengar has developed the new type Iyengar Yoga and simplified over 200 classical yoga Asanas and 14 different types of Pranayama from the simple to the incredibly difficult. All these aim to lead a beginner to practice and progress from basic yoga postures to the harder ones. |
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Steve Ross yoga is named after the founder of this style, Steve Ross. He has been a yogi for the past thirty years. Being fascinated with yoga, he has experimented with spirituality and physical exercises. In fact, during the early period of his life, he spent his life for four years as an ascetic and followed the Vedic way, in India and across the world. |
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Ananda yoga is a kind of yoga developed by J. Donald Walters and Swami Kriyananda. He is also the author of the book Ananda Yoga for Higher Awareness. |
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Ananda yoga is a kind of yoga developed by J. Donald Walters and Swami Kriyananda. He is also the author of the book Ananda Yoga for Higher Awareness. |
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The Bikram Yog is a list of 26 yoga postures, yoga poses and exercise, along with two breathing exercises devised by the yogi Bikram Choudhury. |
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Bikram Choudhury, the founder of the worldwide Yoga College of India, founded Bikram Yoga. Bikram Choudhury was born in Kolkata in the year 1946. Bikram began practicing Yoga at the age of four with Bishnu Ghosh, one of India's noteworthy physical culturist and Yoga Guru. Under the tutelage of his guru, Bikram started several Yoga schools in India. These Yoga schools became so popular that Bikram toured many countries, including Japan and opened Bikram Yoga Colleges, all around the world. |
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Firenze is the Italian name of the city of Florence. Firenze Yoga refers to the yoga training institutes of Florence. It is the Iyengar Yoga center in Florence, which is the most prominent among the various yoga training institute in the city. In fact, it would not be an exaggeration to say that Firenze Yoga is all about Iyengar yoga. Iyengar Yoga has been popularized by B.K.S. Iyengar who is a master of yoga. The most special characteristic of Iyengar Yoga is that it emphasizes on proper alignment while performing the asanas. |
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The Bikram Yog is a list of 26 yoga postures, yoga poses and exercise, along with two breathing exercises devised by the yogi Bikram Choudhury. |
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