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Yoga mats are one of the most important accessories that you will need for your yoga session. When you are looking for yoga mats, you have quite a few options to choose from. Let us take a look at some of the most popular types of yoga mats.
Sticky mats
These are one of the most commonly used yoga mats. As the name suggests, these mats stick on to the floor providing greater stability. Sticky yoga mats are lightweight and can be carried along just about anywhere. To offer you more assistance, some of these mats even come with guide marks that help you with proper placement. You can easily pick these types of yoga mats in the color of your choice. It is advised that you sprinkle some water on these mats and air dry, before you start using them.
Ultra double thickness mats
Amidst various types of yoga mats, these mats are the thickest. Owing to their thick nature, these yoga mats offer extra cushioning and stability. It is for this reason that these yoga mats are advised for pregnant women who are practicing prenatal yoga.
Travel mats
There are some people who practice yoga irrespective of wherever they are. A travel mat is apt for such people. It is invariably thin and can be easily accommodated into your luggage without taking up much space. Since they are thin, it is advised that you place them on a carpeted floor. You may even place a towel or blanket beneath these mats for cushioning.
Cotton mats
If you are practicing hot yoga forms such as bikram yoga then cotton mats are a great option for you. These mats absorb the heat that is released during the process. Cotton mats also wipe away your sweat, which prevents you from slipping or sliding. These mats also have lines, which supports proper body alignment. Cotton mats also provide extra cushioning and are apt for those who need increased support.
Foam mats
If you are looking for a lightweight yoga mat then these foam mats are a great option. They are cheaper, durable and easy to wash too. You can easily find these yoga mats in a large variety. However, these mats may just slide on initial usage but they tend to get stickier as you go about using them.
Utopian yoga mats
These are one of the best options that you have in yoga mats. They offer you cushioning and enhance your stability too. Besides, utopian yoga mats are durable too so they are likely to serve you for a long time. As compared to other yoga mats, these mats return to their normal position much faster.
Go ahead and pick one of these mats that suit your preference.
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